100 Days of Self-Care Update

To all social media fitness, wellness, medicinal, nutritional, alternative, and disease management influencers out there, way to go! Writing (and editing), recording (and editing), taking photos (and editing) takes a lot of time. I now understand how that becomes a full-time job for you. My original plan was to document a daily self-care achievement. For…

What’s Working Part Three

For the last eight years: I can easily walk around my home with and without an AFO and without using a cane. I grab onto walls and furniture as needed. I can walk outside with an AFO and cane for 20 minutes maximum before stopping to rest. I can walk 1.5 MPH on a treadmill…

What I’ve Learned from my Eleven Year Shit Show

I spent the entire weekend documenting everything I’ve tried for my MS. Thank God for iCal, my Amazon order history and the “purchase” file I keep in my email app. I’m not surprised by the vast majority of medicines, therapies and equipment as much as I’m shocked at what I forgot. For example I literally had…