The Neubie is still impressing the heck out of me. I’ve made more lasting improvements and experienced more carryover with this machine than with all of my other treatments combined. After 4 months of home use, I’m happy to report the following improvements in my left leg: Am I walking better? Nope. Am I improving…
Category: Movement
100 Days of Self-Care Results Post
On December 7, 2020, I decided to commit to 100 days of self-care. I’m happy to report that I woke up today, Day 100, feeling lighter, more stable and moving better. I’m lighter because I started Weight Watchers in February and have lost 10 pounds. I like WW because there are no good or bad…
We Need an American Haka!
Aggression is defined as “hostile or violent behavior or attitudes toward another; readiness to attack or confront”. Silva in 1980, stated that there are 3 types of aggression: Hostile Aggression Instrumental / Channeled Aggression Assertive Behaviour We’ve seen some successes regarding aggression here in the US. However, I think many people got their anger…
America Has Fallen Podcast 