Days two through four out of my Self-Care journey have focused on the bane of my existence: Spasticity. Dr. Tara Tobias explains spasticity as a “movement disorder characterized by a velocity-dependent increase in muscle tone due to hyper-excitability of the … Continue reading Stuck in a Spasm Chasm
I was supposed to start this 3 weeks ago. Clearly I need an accountability partner or something. So I’m going to post daily and shame myself into getting my shit together. Luckily I don’t write professionally because this would certainly … Continue reading 100 Days of Self-Care
Michael Lewis’ book, The Fifth Risk, gave me a peek behind the scenes in terms of the running of our government and what happens when a new administration takes over. About 4000 people need to be hired, 1200 of which … Continue reading A Nice, Boring, Government Transition
While playing around with different WordPress themes I noticed that some give a tagline option. As I transition from posting on Facebook to only posting on my blog, I’ve been trying to figure out: What’s the focus of this space? … Continue reading Stumbling Towards Self-Care
In 1987 Oral Roberts, a televangelist from Oklahoma told his followers that if he didn’t receive 8 million dollars in donations within 3 months, God was going to “call him home.” Ultimately, 9 million was raised and Roberts lived another … Continue reading Will We Get Up?
Watch the entire clip from the tweet below and then ask yourself, “What would Jesus say about this shit?” Anyone know how to say, “What the fuck” in Amaraic? My high school boyfriend took me to his Central Assembly of … Continue reading WWJSATS?
I love writing about women’s issues, integrative healthcare, communication, and mind-body therapies. Years ago I wrote a women’s health and wellness newsletter, Enter the Circle, that eventually became a blog. I self-published a book with two friends, Confessions of a … Continue reading The Kind Words of Others
After experiencing success with a NeuroKinetic based chiropractor, I wanted to find a trainer familiar with NKT as well. Luckily Bianca Eulitz, a Personal Trainer (ACE), Massage Therapist (LMT) and owner of BE Fit Movement Therapy, sees clients close by … Continue reading Benefitting from BE Fit Movement Therapy