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Tag: yoga 21 day yoga challenge

Body Image, Dynamic Bracing Solutions, Movement, Multiple Sclerosis, Yoga2 Comments

21 Day Yoga Challenge

August 2, 2017August 3, 2017 LindaBP

Will 21 days of yoga make a difference regarding range of motion (ROM), flexibility and strength if you have MS? Who knows? As much as I love certain modalities that I use to create wellness (Feldenkrais, myofascial work, walking, rowing … Continue reading 21 Day Yoga Challenge

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