Although working smart not hard is always my goal when you have a disability, smart work morphs into a necessity. If your weak left side keeps you from carrying a box of items down a flight of steps, you better … Continue reading Brains Over Brawn
Days two through four out of my Self-Care journey have focused on the bane of my existence: Spasticity. Dr. Tara Tobias explains spasticity as a “movement disorder characterized by a velocity-dependent increase in muscle tone due to hyper-excitability of the … Continue reading Stuck in a Spasm Chasm
