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LindaBP

Trying to thrive & survive a crazy chronic condition

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Tag: 100 Days of Self-Care

Health and Wellness, Multiple Sclerosis, Self DiscoveryLeave a comment

Stuck in a Spasm Chasm

December 10, 2020 LindaBP

Days two through four out of my Self-Care journey have focused on the bane of my existence: Spasticity. Dr. Tara Tobias explains spasticity as a “movement disorder characterized by a velocity-dependent increase in muscle tone due to hyper-excitability of the … Continue reading Stuck in a Spasm Chasm

Fitness, Food, Health and Wellness, Movement, Multiple Sclerosis, Self DiscoveryLeave a comment

100 Days of Self-Care

December 7, 2020 LindaBP

I was supposed to start this 3 weeks ago. Clearly I need an accountability partner or something. So I’m going to post daily and shame myself into getting my shit together. Luckily I don’t write professionally because this would certainly … Continue reading 100 Days of Self-Care

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