I like the idea of a daily yoga challenge. The problem is, I don’t actually like doing them because it’s an easy way to bullshit myself. When I couldn’t make it to the studio, I’d simply unroll my mat for … Continue reading Turns Out I’m Not A Fan of Yoga Challenges
I was a few months from finishing yoga teacher training when I received my MS diagnosis. Considering how many people swear that yoga healed their MS you would think being a teacher would be an advantage. It would if I … Continue reading Coming Back To The Mat
This is post 3 of a multi-post series about my DBS Journey. Make sure to catch Part 1 and Part 2 as well. Forty-seven years ago when I was mastering the art of walking I was cute, daring and most importantly, closer … Continue reading Learning To Walk Part 2
